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New York Girl Again - The After
When caregiving ends, who are you? New York Girl Again helps former caregivers rediscover their identity, strength, and joy after profound loss. Join host Thérèse for honest conversations about navigating grief, healing, and courageously building a vibrant new life. You deserve your next chapter.
Connect with us at NewYorkGirlAgain.com, and on Instagram @NYGirlAgain and Facebook at New York Girl Again. Subscribe now and let's rise, together.
New York Girl Again - The After
December’s Healing Series – Don’t Lose Yourself This December
December has a way of pulling us back into old roles, old expectations, and old emotional patterns — even after we’ve done deep healing.
In this episode, Thérèse speaks directly to caregivers in The After who are moving through the holidays and quietly asking:
How do I get through December without losing myself again?
This is not about pushing through.
It’s not about pretending you’re okay.
It’s about holding yourself — emotionally, mentally, and energetically — when the holidays test your healing.
In this episode, you’ll learn:
- why December feels so destabilizing in The After
- how to protect your healing without guilt
- what it really means to “hold yourself” through the holidays
- how to do December differently and perhaps for the first time, true to yourself.
You are not doing December wrong.
You are allowed to choose yourself now.
🎧 Listen to “Don’t Lose Yourself This December” —
Part 4 of December’s Healing Series.
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