The After Begins With You

Last week, we honored the strength that carried you through caregiving — the quiet heroism that too often goes unseen. 

This week, we take the next step forward.  Because once you’ve honored where you’ve been… you can finally begin to rediscover who you are. 

In this second installment of The Month of the Unsung Heart, Thérèse invites you into the gentle rediscovery of you — 
the person who existed before caregiving, 
and the version still waiting to emerge in its aftermath. 

Through powerful reflection and moments of stillness, she reminds us that: 

💫 Healing isn’t about going back — it’s about arriving.
💫 Your purpose didn’t end when caregiving did — it’s evolving.
💫 The After doesn’t just deserve honor — it deserves you. 

If you’ve ever felt lost in the quiet after of caregiving, unsure of who you are now, 
this episode is your invitation home — 
to your peace, your purpose, and your becoming. 

Because you mattered before caregiving. 
And you matter after. 

If you know or love a caregiver whose journey has ended, please share this episode with them. 

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