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New York Girl Again - The After
When caregiving ends, who are you? New York Girl Again helps former caregivers rediscover their identity, strength, and joy after profound loss. Join host Thérèse for honest conversations about navigating grief, healing, and courageously building a vibrant new life. You deserve your next chapter.
Connect with us at NewYorkGirlAgain.com, and on Instagram @NYGirlAgain and Facebook at New York Girl Again. Subscribe now and let's rise, together.
New York Girl Again - The After
You’re No Cat… But You Do Have 9 ‘After’ Lives
They say cats have nine lives — but former caregivers get nine lives too. Theirs just happen in the 'after.'
In this episode of New York Girl Again – The After, host Thérèse walks listeners through the Nine 'After' Lives that unfold once caregiving ends — from raw survival to rediscovering joy, building legacy, and everything in between.
She shares:
💔 The truth about the memories etched into caregivers forever
🧠 The science behind each stage — and why the brain and body react the way they do
💡 How to move from simply existing to living fully again
Whether someone is still in After Life 1 or standing strong in After Life 9, there’s no set timeline and no wrong way through. This episode reminds caregivers in the 'after' that they are not alone — and that their story isn’t over. It's just beginning.
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