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New York Girl Again - The After
When caregiving ends, who are you? New York Girl Again helps former caregivers rediscover their identity, strength, and joy after profound loss. Join host Thérèse for honest conversations about navigating grief, healing, and courageously building a vibrant new life. You deserve your next chapter.
Connect with us at NewYorkGirlAgain.com, and on Instagram @NYGirlAgain and Facebook at New York Girl Again. Subscribe now and let's rise, together.
New York Girl Again - The After
Latest Episodes
Movement Is Healing: Strong for Myself Now
In this episode of New York Girl Again – The After, the Movement Is Healing series continues with a different kind of movement: strength training.After exploring dance, joy, body image, and the courage to be seen, this ep...
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Movement Is Healing: The Courage to Be Seen
This week on New York Girl Again – The After, we continue the Movement Is Healing series with Theresa Gratton, the owner and creative genius behind Flying Fabrics by Theresa, and a lifelong dancer with over 40 years of ex...
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Movement Is Healing: Out of Your Head, Into Your Body
For years, caregiving forces you to live entirely in your head—scanning the room, anticipating emergencies, managing schedules, and predicting what could go wrong next. But what happens to the body that carried you through all that survi...
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